Learn about the journey of aging in our Aging Well E-library
Staying Independent
Take charge of your life in order to preserve your physical abilities
Tips and Tools for Families
Gain insights about changing roles and evolving relationships in the aging family
Important Documents
Create the official papers needed to be sure your wishes are followed
Too much gratitude?
The benefits of gratitude are well understood. Studies show, for example, that approaching life from a grateful…
Diet and Parkinson's
Dietary habits make a big difference in quality of life for people with Parkinson’s. Eating-related symptoms often…
Talking about brain health
Are you concerned a loved one may have dementia? If so, be careful how you bring it…